I FOCUS ON IMPROVING THE LIVES
OF LEADERS THROUGH VULNERABILITY,
EMPOWERMENT,AND STRUCTURE.
I help my clients strengthen their personal and professional lives by way of custom development plans that focus on personal branding, leadership, public speaking, and mental health
I am passionate about growing as a person AND a leader in my career or business
I know I have so much more to give to myself and others but often don’t know where to start.
I would love to have someone consistently supporting me + keeping me accountable of my goals + growth
I want to grow my presence online and understand what I represent and what I want my brand to be.
As a coach, my experience allows me to present you with a program of multiple disciplines. As a TEDx Speaker, known mental health advocate, advertising professional, and digital content creator— I am equipped to transform you
into the multifaceted leader you need to be to thrive.
I will meet you where you are in your journey as a leader.
Whether it may be just discovering your impact, navigating relationships within your career and personal life, or simply needing support and accountability — My program is designed to unpack what is holding you back so you can live and lead the way I know you were made to.
I am passionate about making lives easier, even if that first means having the challenging conversations and doing the
hard work to reach the goals you set out for yourself
I will be your coach, advocate, listening ear, and an understanding consistent partner on your journey.
You will feel valued, heard, entertained, and challenged.
Are you ready to see how good it can get
if you give it your all?
Waking up with a grateful heart hits different after days, months, and years of uncertainty. I’m in a place where I have the power to design what I want my life to look like. No longer following a regimen handed to me by societal norms or even what my parents, or parents parents lived their […]
Alittle Vulnerability Goes A Long Way Read More »
Today marks 30 days since I committed to getting back up again. I remember the darkness I was in and felt like I had literally nothing to give. I was beating myself down and feeling like I had no other option. 30 days since I promised myself to put the work in. And since then,
Breakthrough At The Finish Line Read More »
Cree and I created our vision boards at the beginning of 2022 and I truly feel like it was a manifestation of what my year would look like. I’ve made vision boards before, throwing together beautiful pictures and picking words to tape to some paper. But this year just felt different. Instead of waiting for
Manifest The Life You Want Read More »
I’ve been focused on being healthy for the last month and with prioritizing my health and well being, I’ve also allowed joy to re-enter my life. With the painful migraine I have no deep message so I will just write about a few things that have been bringing me joy. After a few weeks of
Today was a hard day. For the past few days my anxiety has been festering up. I can feel tiny shakes in my shoulders and there’s tense pressure in my temple. I’ve almost been anticipating something bad to go wrong. Also like I feel a cry coming about. Work has been heavy Home has been
Focus On What I Can Control Read More »
I had something on my heart to write but then I went live (for two seconds) and received a request to write about friendship & marriage. “Can you perhaps do a blog on how to keep friendship with friends after getting married?” This was a big focus for me, even before we got married. I
Managing Friendships in Marriage Read More »
22 days of writing — 22 days since I decided it was time for me to get back up again and all I can say is I’m so proud of myself. From January to mid May I was truly struggling to grasp myself. I had created an almost robotic cycle and it seemed like I
What Do You Gain If You Keep Going? Read More »
I’m one of those people who never want to miss a beat in my people’s lives. I try my best to always show up to the birthdays, weddings, baby showers, happy hours. It doesn’t really matter to me. If I’m invited, it almost feels like auto pilot to put it on my calendar. I try my
The Guilt of Missing Out Read More »
What a day of nostalgia This afternoon I flew to Boston. Weirdly excited to go back to the place I called home before COVID and it seemed like it was so long ago— almost like it didn’t happen. Nothing can match the 46 minute flight from Philly to Boston and how many times Cree and
A Moment of Reflection. Read More »
One thing about me, I do not bring work home. This is a practice I have prioritized on since I started my career. Being able to separate work and home is important to keep my peace. I used to go home, make sure I didn’t miss any emails and rack my brain thinking about tasks
Stop Bringing Work Home Read More »