Lifestyle

My word for 2022 is consistency. Im focused on continually sowing seeds instead of just thinking opportunities will appear in front of me.  I’ve spent a lot time this year evaluating how I do things and from there, realized a huge part of my inconsistency patterns was not fully believing in myself. Because if I […]

I spend a lot of time in my head. Repeating a memory and dissecting every moment. This allows me to either re-evaluate a situation and never make the mistake again or to literally beat myself up and cause myself to spiral. Recently, because of the 30 day challenge to write and my ultimate challenge to

Day 7. Seven days ago I decided to pick myself back up and here I am doing so much better. Everyday I’m making the choice to prioritize what makes me feel, Acknowledging the small things that make big memories and deciding what works for me. A few things that worked for me this week. waking

I got to spend an evening with my mother this week.  She texted me and said impromptu dinner? And I was so excited to say yes. You see, my mother is the person to go out of her way, above and beyond, and all around the sweetest woman I know. I think I spoke about

I woke up this morning thinking about priorities. So I thought it would be appropriate for todays post. I will have to say this list is in no particular order but they happen to come above all else. 1. Excellence in everything I do is a huge priority for me. I was raised to excel

It’s my third day and I already don’t feel like writing lol. I am on a walk and my nose is stuffy and my throat hurts and I feel like if I’ve developed allergies at this big age I need to fight somebody. OK OK let’s get into it. Since as long as I can

I’ve seen a TikTok trend that goes a little something like “Me in 2019 hearing about some virus” Fast forward “Me, newly married, living in a completely different city, with a different job— watering my plants” And I was like that’s literally me. I feel like the pandemic was a time warp that made it

I’m challenging myself to journal for the next 30 days. I am one of those people who don’t share with others or process until a task, goal, or challenge is completed. I convince myself that I’m “solution oriented.” Which is true, but it’s also allowed me to build a wall. I don’t like sharing my

I took the last two weeks of January for myself and I really needed to do so.  I wanted to focus on not allowing things to carry over into the next month and inevitably the entire year.  I practice avoidance in my life for things I’m not ready to fully address, as I am sure