I FOCUS ON IMPROVING THE LIVES
OF LEADERS THROUGH VULNERABILITY,
EMPOWERMENT,AND STRUCTURE.
I help my clients strengthen their personal and professional lives by way of custom development plans that focus on personal branding, leadership, public speaking, and mental health
I am passionate about growing as a person AND a leader in my career or business
I know I have so much more to give to myself and others but often don’t know where to start.
I would love to have someone consistently supporting me + keeping me accountable of my goals + growth
I want to grow my presence online and understand what I represent and what I want my brand to be.
As a coach, my experience allows me to present you with a program of multiple disciplines. As a TEDx Speaker, known mental health advocate, advertising professional, and digital content creator— I am equipped to transform you
into the multifaceted leader you need to be to thrive.
I will meet you where you are in your journey as a leader.
Whether it may be just discovering your impact, navigating relationships within your career and personal life, or simply needing support and accountability — My program is designed to unpack what is holding you back so you can live and lead the way I know you were made to.
I am passionate about making lives easier, even if that first means having the challenging conversations and doing the
hard work to reach the goals you set out for yourself
I will be your coach, advocate, listening ear, and an understanding consistent partner on your journey.
You will feel valued, heard, entertained, and challenged.
Are you ready to see how good it can get
if you give it your all?
22 days of writing — 22 days since I decided it was time for me to get back up again and all I can say is I’m so proud of myself. From January to mid May I was truly struggling to grasp myself. I had created an almost robotic cycle and it seemed like I […]
What Do You Gain If You Keep Going? Read More »
I’m one of those people who never want to miss a beat in my people’s lives. I try my best to always show up to the birthdays, weddings, baby showers, happy hours. It doesn’t really matter to me. If I’m invited, it almost feels like auto pilot to put it on my calendar. I try my
The Guilt of Missing Out Read More »
What a day of nostalgia This afternoon I flew to Boston. Weirdly excited to go back to the place I called home before COVID and it seemed like it was so long ago— almost like it didn’t happen. Nothing can match the 46 minute flight from Philly to Boston and how many times Cree and
A Moment of Reflection. Read More »
One thing about me, I do not bring work home. This is a practice I have prioritized on since I started my career. Being able to separate work and home is important to keep my peace. I used to go home, make sure I didn’t miss any emails and rack my brain thinking about tasks
Stop Bringing Work Home Read More »
Okay yes, the marriage series is over but this one has been on my heart from some time. I think one of the things that people don’t tell you about when you’re getting married is the wisdom you need to have to give advice to your spouse. Naturally, Cree comes to me to make life
Do I Have Enough Wisdom For Marriage? Read More »
My word for 2022 is consistency. Im focused on continually sowing seeds instead of just thinking opportunities will appear in front of me. I’ve spent a lot time this year evaluating how I do things and from there, realized a huge part of my inconsistency patterns was not fully believing in myself. Because if I
Where Would You Be, If You Never Quit? Read More »
I spend a lot of time in my head. Repeating a memory and dissecting every moment. This allows me to either re-evaluate a situation and never make the mistake again or to literally beat myself up and cause myself to spiral. Recently, because of the 30 day challenge to write and my ultimate challenge to
Only You Know What Works Read More »
It was a hot summer day in 2020 and Cree and I were preparing for a taco Tuesday with my best friends. It was back when we lived in the house he owned on 21st street and we kept the windows open for consistent air circulation. I remember showering end sitting down to relax for
The Day We All Knew About Cree Read More »
My sister told me she’d love a post of all the sweet things Cree does for me. So I’ll try to summarize a list of a million in one blog post. It’s easy to write this because I’ve never met a man who’s treated me better or sweeter. Cree is a man of service, I
A List Of The Sweet Life Read More »
Cree and I stand on respect and vulnerability. Understanding that if we don’t have those two things, we will be in trouble. And from the very beginning we established this. I’ll tell you right now, I’m possessive of my man and my marriage. Which means I don’t like thinking about prior relationships, situationships, and/or whatever
The Discussion Of Past Partners Read More »